Stephanie Hardy – Writing from the Heart

Looking for hope, progress and ikigai in an increasingly volatile world

Tag: Resilience

  • Being Mindful of Others

    Being Mindful of Others

    One of my ongoing challenges is stress and anxiety. I’m not unique in that, not even close to unique. A video I watched recently captured my pre-Christmas epiphany though. A comic was doing a set about millennials and anxiety, and how they only do half the job. The joke was essentially: they self-diagnose, tell everyone… Read.