Stephanie Hardy – Writing from the Heart
Looking for hope, progress and ikigai in an increasingly volatile world
Tag: Meditation
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Being Mindful of Others
One of my ongoing challenges is stress and anxiety. I’m not unique in that, not even close to unique. A video I watched recently captured my pre-Christmas epiphany though. A comic was doing a set about millennials and anxiety, and how they only do half the job. The joke was essentially: they self-diagnose, tell everyone… Read.
Writing from the Heart 